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Wellness Recovery Program

I've had the privilege of coaching several dear friends and family on their path to health recovery and I am honored to share the journey to health recovery with you.

Health & Wellness coaching to patient in the path of recovering from mayor sickness is generally intended to create positive behavior changes through goals, in addition to providing a means of emotional support or exploration. Together, we follow the doctors guidance and uses proactive and goal-oriented techniques to set the advice into practice. The process includes setting and achieving wellness goals, but also looks at “the bigger picture of a patient’s life”

 While not an exhaustive list, here are 9 ways our coaching can help empower recovering patient’s take control of treatment and care:

1.  Assist the patient through the shock of diagnosis

2.  Save the patient time and effort doing research

3.  Teach the patient coping skills

4.  Be a skilled support person for the patient during the treatment process.

5.  Help the patient formulate a holistic healing plan

6.  Help the patient set realistic goals

7.  Help the patient cope with treatments and offer natural remedies for side effects 

8.  Educate the patient in natural ways to achieve optimal health and wellbeing through integrative nutrition.

9.  Educate the patient how to minimize the chance of sickness recurrence and/or progression of the disease

When I finished treatment, I knew my life was going to change dramatically, “I knew what I needed to do, but I just couldn’t do it. A health and wellness coach helped me completely changed my life.
— Sylvia, 65, breast cancer
When the doctor told me to lose weight and eat less carbohydrate and sugars, I did not know where to start. Nutritional Health coaching helped me understand the sickness, put changes into practice and recover much smoothly and quickly that I could have done by myself
— Tom, 65, type 2 diabetes